How can Table Tai help elevate your experience?

Table Thai Massage brings the benefits of Thai massage to the comfort of a massage table. The massage consists of stretching the entire body. It blends the unique compression and stretching poses of Traditional Thai Massage with the added benefits of Deep Tissue and Swedish techniques. The session is a dynamic experience where the muscles, tendons, ligaments, and joints receive the benefit of movement and massage.

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The primary benefit of this massage is the increase in flexibility and range of motion because of the improvement of blood flow and oxygen supply to the muscles. Other benefits include energy flow, lower anxiety, relief of joint stiffness and arthritic pain, reduction in back pain, and it helps to ease symptoms of migraines and headaches.


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The process

As it is not a traditional massage you need to be prepared for a one-of-a-kind experience, in this type of massage, the therapists will use their hands, elbows, and forearms to massage all the body and relax the muscles. You will experience a combination of movement, stretches and pressure to enhance all the benefits of this type of massage.


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How to prepare

  1. Make sure to hydrate before your appointment. This step is crucial to release the toxins from your body during  the massage
  2. Eat a light meal. Easily digestible food may help to prevent bloating or discomfort during the session
  3. Dress comfortably. An optional hot shower and wearing comfortable and easy to remove clothes are a great way to be prepared.
  4. Arrive 10 to 15 minutes early to your appointment
  5. Communicate. Your wellness is the top priority, explain to your therapist your health issues (if any), preferences and needs.
  6. Relax and enjoy your experience.