How can Hot Stone help improve your massage?
Hot stone massage therapy is an age-old treatment with the addition of heat for a modern twist. Water-heated, smooth stones are placed strategically on the body on key points—with or without pressure—for the ultimate relaxation and pain relief. This treatment helps relieve tension, eases muscle stiffness, and increases circulation. Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits. Warm and soothe your body with this specialized, unique massage. Whether you’re looking to help ease chronic muscle tension or just completely relax, a hot stone massage is for you.
1
Start learning about
Benefits
Some of the benefits of a Hot Stone Massage are
- Improves range of motion
- Helps with arthritic pain
- Symptom relief of fibromyalgia
- Improves cardiovascular health
- Relieves stress and anxiety
- Decreases muscle tension and spasms
- Fights insomnia and sleep disorders
2
Learn about
The process
A Hot Stone Massage is a unique experience that combines nature and elements. A massage therapist will place hot stones onto specific areas of the body such as the back, face, stomach, face, arms, and legs. The masseuse will massage your body with circular, long, and short movements using light pressure, that allows the hot stones to relax your muscles to a deep level and create an even more relaxing experience.
3
Learn about
The origin
Hot Stone Massage therapy traces back to India about 5000 years ago, It began as a Hindu practice called Ayurveda. They placed hot stones on the body to relieve muscle pain and tension. Later it began traveling to China, Hawaii and through the world eventually, it became a signature massage in the entire world.