How can Bamboo help improve your massage?

Bamboo therapy is a technique that incorporates bamboo stalks of varying lengths and diameters to provide deep-tissue work. Your therapist will incorporate the use of bamboo sticks into your massage session.

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Benefits

The benefits of bamboo massage are various.

It…

  • Promotes a sense of wellbeing and serenity
  • Reduces muscular tension and soreness.
  • Stimulates blood flow and circulation
  • Improves posture and reduces pain in ligaments and joints
  • Helps to manage migraines and insomnia
  • Improves nervous system functions

And most importantly, it provides a unique experience with instant relief.


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The process

A bamboo massage has a similar technique as a Swedish or a deep tissue massage, nevertheless a bamboo massage therapist uses a hot bamboo roll to massage the entire body with main focus on ligaments, joints, neck, and back. This ancient therapy technique will provide an instant feeling of calm and relaxation as you live the experience.


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How to prepare

  1. Make sure to hydrate before your appointment. This step is crucial to release the toxins from your body during  the massage
  2. Eat a light meal. Easily digestible food may help to prevent bloating or discomfort during the session
  3. Dress comfortably. An optional hot shower and wearing comfortable and easy to remove clothes are a great way to be prepared.
  4. Arrive 10 to 15 minutes early to your appointment
  5. Communicate. Your wellness is the top priority, explain to your therapist your health issues (if any), preferences and needs.
  6. Relax and enjoy your experience.