The process of lymphatic drainage massage involves gentle strokes that are applied to specific areas of the body to help move lymph fluid from areas with damaged or blocked lymph vessels to areas with working vessels. During a session, the therapist will use light pressure and long strokes to activate the lymphatic system and stimulate circulation. The specific areas targeted by this massage include the neck, armpits, chest, abdomen, legs and feet.
There are many physical and mental benefits associated with this type of massage therapy. Physically, it can help improve circulation throughout the body which can lead to improved energy levels and better sleep quality. It can also reduce swelling in areas where there is excess fluid buildup due to injury or illness. Additionally, it can help boost immunity by removing toxins from the body’s tissues which can help prevent illnesses such as colds or flu.
Mentally, this type of massage therapy can be beneficial for reducing stress levels and improving moods due to its calming effects on both mind and body. It can also help improve concentration levels by increasing oxygen flow throughout the body which can lead to better focus and clarity of thought.
At Serenitysheermassage.com we offer professional lymphatic drainage massages that are tailored specifically for each individual patient’s needs in order to maximize their health benefits. Our experienced therapists have been trained in this specialized technique so they are able to provide clients with a safe and effective treatment that will leave them feeling relaxed yet energized afterwards.
If you’re looking for a way to improve your overall health without taking any medications or supplements then consider trying out our professional lymphatic drainage massages at Serenity Sheer Massage! You won’t regret it!
