young black woman getting head massage

Therapeutic massage is an ancient healing art that has been used for centuries to reduce stress, tension, and pain. There are many different types of massage therapy available with each having its own unique purpose and style. From Cupping Massage to Swedish Massage to Thai Massage to Prenatal Massage and much more, there is a variety of therapeutic massages available that can help you feel relaxed and rejuvenated.

Serenity Sheer Massage offers 5-star rated massages in Trinity, Florida!

Man getting relaxing massage

Types of Massage

  • Cupping Massage

    This type of massage utilizes cups that are placed on the skin in order to create suction. This suction works by creating a vacuum on the skin which helps draw blood flow into the area being treated, aiding in tissue repair and muscle relaxation. The cups are generally left on for five minutes at a time while they work their magic before they are moved around as necessary. Cupping massage can be used to treat back pain, neck pain, narrowing of tendons and even headaches depending on what issue is being targeted during treatment.

  • Swedish Massage

    Unlike cupping massage, Swedish Massage does not involve any kind of suction or suctioning tools during the treatment session but rather focuses on relieving muscle tension through applying different pressures onto particular areas throughout your body. During this technique, the therapist will use five main strokes – long gliding movements as well as circular motions across the entire body – in order to improve overall circulation and promote relaxation.

  • Thai Massage

    Originating from Thailand thousands of years ago, Thai Massage differs greatly from both cupping massage and Swedish Massage as it incorporates stretching elements into its practice which requires active participation from both masseuse and receiver throughout the entirety of the session rather than lying down passively while the therapist works around them like other types of massage therapy do. Through compressing muscles and joints while extending limbs in specific directions this massage technique applies yoga principles while still providing an incredibly relaxing experience.

  • Contact the Massage Specialists at Serenity Sheer Massage today for a professional & relaxing therapeutic massage.

    Prenatal Massage

    Prenatal Massage is similar to traditional therapeutic massages yet has been developed specifically for use during pregnancy in order to provide a safe way for expecting mothers to relieve pain throughout their bodies without any danger posed towards themselves or their unborn child. Commonly recommended areas include lower back, due increased weight pressure resulting in increased discomfort levels causing extra load forced onto the spine.

Serenity Sheer Massage offers the best-rated massages in Trinity, Florida. Our mission is to help you heal Tampa Bay! We are dedicated to making sure you leave your session feeling better than you came, our priority is your overall health. Make your appointment today!

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Two free hot stones with every massage.


Get $5 off Prenatal massage.


Free hand exfoliation with every 90 min massage.


$5 off for Nurses or Teachers with any massage. Must show ID.


Free warm bamboo to any massage.


$5 off Lymphatic Drainage massage.

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